Can Taking A Collagen Supplement Help Control IBS?

Can Taking A Collagen Supplement Help Control IBS?

Irritable Bowel Syndrome, shortened to IBS, is a fairly common condition that affects the digestive system. Symptoms can include stomach cramps and bloating and for most sufferers, it can be a frustrating and inconvenient problem that has a big impact on everyday life. 

Diet changes can help but the exact cause of IBS still remains unknown. Factors may include food sensitivities, a reaction in the gut to how your nerves process food, stress and also a family history of IBS. 

What we do know is if you do suffer from IBS, you’d most likely try anything to get some respite. While unfortunately there is no “miracle cure” there are certainly plenty of things you can do to help minimise your symptoms.

It just so happens that taking a high-quality marine collagen supplement like Reverse Life might be one of them. 


How Can Marine Collagen Help Control IBS?


Our bodies are clever things. They produce collagen on their own. But sadly, as we age, we make less and less of the stuff. If you’ve hit the menopause or are older than 50 and find that your IBS has worsened then you might want to consider taking a collagen supplement. 

Even if you are younger, it’s always a good idea to get more collagen into your diet. 

But all collagen is not created equal.

It’s vitally important that you choose a high-strength marine collagen, like 10,000mg Reverse Life, as we’ll go on in a minute to explain. If you do want to boost your collagen, then read our Blog: These Top 10 Foods Will Help You Boost Your Collagen Naturally. 

How Does Marine Collagen Aid Digestion?


Simply explained, collagen assists the digestive process because it’s attracted to water and acidic molecules. It ensures that they move effectively through the digestive system while at the same time breaking down food within the intestine. 

It’s a fact that more IBS sufferers struggle with digesting various food sources, and collagen has a proven beneficial effect. It also helps to soothe and calm an inflamed, tender or damaged stomach lining. 

Collagen Helps Heal The Gut

If your stomach lining is damaged, collagen may help promote the healing process to repair the gut. That’s because collagen encourages the production of new cells and these cells have a positive impact on encouraging the body to repair itself. It’s all fascinating stuff! The human body truly is amazing and turns out that collagen is pretty miraculous too. 

By taking a daily capful of a collagen supplement like Reverse Life marine collagen drink, you’re giving your body an extra helping hand in the fight against gut inflammation. That’s great news for your stomach lining, and for your overall well being too. 

If you’re not sure why you need a collagen supplement, then why not read our Blog: The Major Warning Signs Could Mean You Are Collagen Deficient. 

Collagen Contains Essential Amino Acids


While collagen can help a lot with digestion, it’s also especially effective because it contains two amino acids, called glycine and proline, which are essential substances in the fight to maintain a healthy digestion. Reverse Life marine collagen isn’t just one of the UK’s most recommended and best loved collagen supplements, but it also happens to contain lots of these essential amino acids, which makes it such an excellent choice for IBS sufferers. 

So as you can see, the benefits of taking collagen are huge. Not just when it comes to stalling the ageing process, but also to promote a healthier digestive system. If you want to control your IBS in a natural and convenient way, then why not give Reverse Life marine collagen a shot. As another plus, our 10,000mg high-strength formula also provides supplementation of other important vitamins and minerals so you will be making more than your gut happy.