If you suffer from arthritis then you are not alone.    Currently it’s estimated that 10 million people in the UK are living with the pain of arthritis.  Arthritis is...

With summer under way, it’s a great time to think about toning your arms so you can feel body confident all summer long. It’s a fabulous idea to always combine exercise...

Manchester based entrepreneur and Founder of Reverse Life has certainly made the most of lockdown. Mark Shepherd decided to launch his “game-changing” collagen drink to ease his mum’s joint pain...

As we age, our ability to produce collagen decreases and with it our propensity to develop conditions such as osteoarthritis. In fact, it’s one of the reasons why Reverse Life’s...

Yoga is particularly great because the focus on posing in the correct form, and then moving slowly with deliberate and controlled movements, decreases the risk of injury and promotes overall...