As we age, our ability to produce collagen decreases and with it our propensity to develop conditions such as osteoarthritis. In fact, it’s one of the reasons why Reverse Life’s...

We all know that to be fit and healthy we need to fuel our bodies, keep hydrated and make sure we get plenty of natural sunlight. We’re a bit like...

Why is it important to exercise? It has been scientifically proven that if you exercise frequently, your physical and mental health can drastically improve. We become more attuned with our...

Around 10 million people in the UK are living with arthritis, a joint condition that includes joint pain, swelling and stiffness. Our risk of developing arthritis inevitably increases as we age,...